rage recovery for moms

The FreeMOM Method

You’re a raging b*tch.

Explosive. Unpredictable. Frightened and frightening. You never knew you could feel so awful–be so awful–until one day it came out of nowhere and shattered nearly everything you knew to be true about yourself.

You feel caged by your role as mom.

The monotony. The lack of mental stimulation. The isolation. The relentlessness of it all.

Sometimes you miss your life pre-kids. You wonder what it would be like to escape for a weekend. Or forever. To pee alone. To complete a single uninterrupted thought. To just do nothing for awhile.

You wouldn’t change anything, yet you’d change everything.

You’re missing the joy you thought was inherent in becoming a mom.

Who is this person who lives in your body? (At least you think it’s your body.) The one who loves her kids so fiercely yet doesn’t have a clue who she is or what she’s passionate about or what she wants to be when she grows up.

And what’s up with these little people sucking the life out of you? You thought you signed up for a good time. But this sure doesn’t feel like it a lot of the time.

And then there’s your man. Is he trying to make your life more difficult? Does he even listen? Doesn’t he know the right way to do things? Maybe he isn’t even really the same guy you made these kids with.

You’d like for things to be easy for once.

Relaxation. Simplicity. Slowness. Everybody putting their shoes on when you tell them to. Nobody having fights on top of you in your own bed (or is that just me?). Nobody complaining that the Food Network-worthy dinner you made is disgusting.

What you wouldn’t give for everyone to be happy or to be able to do all the fun things together without tantrums, whining, or your son trying to hit strangers on the street (again, maybe just me?). Or to even be able to feel cool, calm, and collected while the shit’s hitting the fan.


You worry about the example you’re setting for your kids.

Are you letting them down? Ruining them? Who will they become when they live each day with a mom who is less happy/patient/healthy/fulfilled/engaged than she’d like to be? Less authentic? More angry? Mass murderers?

You’re desperate to change.

To quit raging. To feel the joy that seems so elusive. To be confident that life with kids and the you you are now are infinitely better than whatever you had going on pre-kids. To feel free to do what feels good to you, what lights you up. To just be able to breathe.

You want to take full advantage of whatever time you have on this planet. 

Yet you don’t know how.

The FreeMOM Method can help.

Here’s how it works:

Step 1. Believe it or not, your rage–your cage–is your own creation and only you can dismantle it. Start pinpointing your stuckness by understanding how you currently see the world and engage with it.

Step 2. Your cage is built of stories. The next step is to identify the ones that are keeping you trapped. Awareness is essential to change.

Step 3. Your freedom lies in breaking loose and forging a new identity. In the third step you create empowering messages to yourself that help you do just that.

Step 4. Go forth in freedom, joy, and ease and rage-free! Be excited about life! Love the new you! And never look back–this change is permanent!

Choose your path to freedom from the following two routes:

Route 1 (recommended):

Pinpoint your stuckness through the ELI Assessment* ($60) and a complimentary 90-minute debrief of your results.

Then, should you choose to continue, identify your stories and create new, empowering ones and therefore, your life as a FreeMOM through 4+ weeks** of one-on-one coaching.

Contact Ashley to Order Your ELI Assessment

Route 2:

Identify stories that are keeping you stuck through a 90-minute complimentary coaching session.

Then, should you decide to move forward from there, learn how you currently see the world and engage with it through the ELI Assessment and 90-Minute Debrief ($125).

And should you choose to continue after that, identify your stories and create new, empowering ones and therefore, your life as a FreeMOM through 4+ weeks** of one-on-one coaching.

Schedule Your Complimentary Session


The FreeMOM Method: Trade Stuck-ness for Freedom from Ashley Kim Coaching, LLC on Vimeo.

Please note, this program is not for everyone!

  • If you believe that this–your life right now–is as good as it gets, then this is not for you.
  • If you don’t want to stretch your comfort zone in order to overcome rage and become more fulfilled, then this is not for you.
  • If you don’t want to have more inner freedom, peace, and joy, offer your gifts to the world, or live life to its fullest, then this is not for you.
  • If you don’t want to be a better mom, partner, daughter, friend, and human being, then this is not for you.

But’s that’s not you, is it?

You know where you are. And you’re beginning to see where you want to go, how you want things to be. How you want YOU to be.

Don’t wait. Do something–anything–now. You deserve your freedom. So do your kids.


Not ready for The FreeMOM Method? You may love Journal Coaching instead!


*The Energy Leadership Index (ELI) Assessment was developed by Bruce D. Schneider, founder of the Institute for Professional Excellence in Coaching, and may be administered solely by ELI Master Practitioners. It is an online attitudinal assessment consisting of 84 questions and usually takes about 20 minutes to complete.

**While a 4-week package of sessions is recommended, single sessions may be available for purchase.

Coaching for moms


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