rage recovery for moms

Posts tagged self-awareness

What My 7-Year-Old Daughter Wants Moms to Know

You can chooz to be happy, sad,  or mad, So that you can be osum everyday. Do you agree? Do what you bleave in. Be grateful for your ideas. You can do as much as you want as long as you try no matr how old you are  you can do it.

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Overcoming Playing Victim to Energy Vampires

Exhausted from my latest in a string of friendships with energy vampires, I decided to make a change. I asked myself where I was responsible for feeling so drained in our interactions. I envisioned myself, abdomen sliced open, entrails fallen out and scattered on the ground around my friend’s feet. An offering of sorts. In fact, […]

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Motherhood Through the 7 Levels of Energy

As described by iPEC Coaching, the 7 Levels of Energy are the framework through which I coach and see the world in my everyday life. In this video I explain the 7 levels and look at how moms may experience each of them. Coaching for moms      

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Smitten

During the concert I wrote about in my one of my last posts the band brought about a dozen people from the crowd onto the stage. I noticed one of them, a woman, right away. Something about her look, her clothes, her movement, her confident sexiness, her way of being. She caught the eye of the guitarist, […]

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The Secret to Redefining Success as a Mom

We’re conditioned to rely on others to determine our success. As children (and maybe even as adults) our parents told us if we were doing a good job or not. Our teachers graded us on our work as well as our verbal participation and behavior. Our bosses give us promotions or raises based on how […]

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5 Questions to Ask Yourself if You Have Mommy Rage

“There’s nothing wrong with me,” I’d tell myself. “It’s the situation that’s the problem.” I was exhausted, unfulfilled, joyless. And worst of all, rageful. In short, I was failing to thrive. Curled up on the floor I’d mutter, cry, scream, “I’m miserable and I don’t know how to fix it!” Rage was not my problem […]

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