rage recovery for moms

Posts tagged self-awareness

Overcoming Playing Victim to Energy Vampires

Exhausted from my latest in a string of friendships with energy vampires, I decided to make a change. I asked myself where I was responsible for feeling so drained in our interactions. I envisioned myself, abdomen sliced open, entrails fallen out and scattered on the ground around my friend’s feet. An offering of sorts. In fact, […]

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Motherhood Through the 7 Levels of Energy

As described by iPEC Coaching, the 7 Levels of Energy are the framework through which I coach and see the world in my everyday life. In this video I explain the 7 levels and look at how moms may experience each of them. Coaching for moms      

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Smitten

During the concert I wrote about in my one of my last posts the band brought about a dozen people from the crowd onto the stage. I noticed one of them, a woman, right away. Something about her look, her clothes, her movement, her confident sexiness, her way of being. She caught the eye of the guitarist, […]

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The Secret to Redefining Success as a Mom

We’re conditioned to rely on others to determine our success. As children (and maybe even as adults) our parents told us if we were doing a good job or not. Our teachers graded us on our work as well as our verbal participation and behavior. Our bosses give us promotions or raises based on how […]

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5 Questions to Ask Yourself if You Have Mommy Rage

“There’s nothing wrong with me,” I’d tell myself. “It’s the situation that’s the problem.” I was exhausted, unfulfilled, joyless. And worst of all, rageful. In short, I was failing to thrive. Curled up on the floor I’d mutter, cry, scream, “I’m miserable and I don’t know how to fix it!” Rage was not my problem […]

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