rage recovery for moms

Posts tagged peace

7 Questions to Ask Yourself When Your Kids Are Pushing Your Buttons

Kids are masters at button pushing. Or so it often feels. However, by looking at things from a new perspective you may find your buttons melting away and even feel grateful that your kids are such amazing teachers of button awareness. When you’re having your buttons pushed ask yourself these seven questions: 1. What is […]

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How to Close the Distance Between You and Another Person

Acknowledge and Validate. The two most basic skills of coaching as I know it. To acknowledge means to let the other person know you’ve heard what he or she has said by paraphrasing it or sharing the meaning you got from it. To validate means to let the other person know that what he or […]

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