rage recovery for moms

Posts tagged energy

Overcoming Playing Victim to Energy Vampires

Exhausted from my latest in a string of friendships with energy vampires, I decided to make a change. I asked myself where I was responsible for feeling so drained in our interactions. I envisioned myself, abdomen sliced open, entrails fallen out and scattered on the ground around my friend’s feet. An offering of sorts. In fact, […]

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Motherhood Through the 7 Levels of Energy

As described by iPEC Coaching, the 7 Levels of Energy are the framework through which I coach and see the world in my everyday life. In this video I explain the 7 levels and look at how moms may experience each of them. Coaching for moms      

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